What Is Counselling?
Counselling is a confidential and professional relationship, which provides a safe, non-judgemental and supportive
environment in which to address your concerns.
Counselling appointments are usually weekly and last around 1 hour.
How Can Counselling
Help?
We all go through periods when life is tough and we
struggle to cope, counselling can help by:
· Helping to
move forward from painful thoughts and feelings, which may have been with you for a long time.
·
Helping to deal more effectively with difficult situations or coping with changes in their lives.
· Helping to explore unused potential and
look at ways to give life more meaning, or simply try to make sense of life.
Counselling
may be able to help with:
· Anxiety
· Depression
· Relationship
Difficulties
· Divorce
· Betrayal
· Bullying
· Bereavement or Loss
·
Pet Bereavement or Loss
· Eating Disorders
· Abuse
· Termination/Miscarriage
Of course, what you’re going through may not seem to fit into any list, but counselling
may still be able to help you make sense of what is troubling you.
